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Living Well Bee

Living Well Bee

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dairy-free

Super Seed Kale Crackers

Super Seed Kale Crackers

October 26, 2021 by Elisa Tricon

Store-bought crackers and snacks aren’t always ideal when it comes to staying healthy. They frequently contain fillers and preservatives.  This multi-seed crackers recipe is made with pumpkin seeds, chia seeds, flaxseed (linseed), sesame seeds, buckwheat and hemp seeds, and kale. These seed crackers are naturally gluten-free, grain-free, nut-free, paleo, vegan and low-carb crackers! The resulting …

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Healthy and Creamy Fish Pie (Dairy Free)

Healthy and Creamy Fish Pie (Dairy-Free)

October 19, 2021 by Elisa Tricon

This healthy fish pie is a favourite in our home. How can I describe this dish? Simple and satisfying. The generous chunks of fish are involved in a creamy dairy-free sauce and topped with a comforting mash.  This is the perfect family-friendly dish for busy suppers. It’s a delicious comfy recipe but so quick and …

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Healthy Bean & Oatmeal Muffins 1

Healthy Bean & Oats Blender Muffins

November 14, 2020 by Elisa Tricon

Who said sweet treats couldn’t be healthy and nutritious? These goodie-packed muffins are a deliciously healthy alternative to other choices filled with sugar. Sometimes I have them for breakfast – yes, muffins for breakfast! They are also an excellent add-on to kids’ lunch boxes. Indeed, these muffins are great for all kinds of reasons: • …

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