Living Well Bee
Making living well your daily choice
balanced meals that will nurture your body
This is such a fresh and light dessert. Perfect for when you don’t fancy a heavy dessert but still want a sweet taste after your meal. The pineapple is merged in a maple syrup infused with lime and vanilla extract, resulting in a delicious combination. It’s better to marinate it overnight so the pineapple juices …
This healthy cheesecake is silky, creamy and full of flavour. This yoghurt cheesecake contains far less sugar than regular cheesecake, making it a delicious guilt-free treat with only 160 calories per serving. It’s also a great gluten-free dessert. I love creating nourishing desserts that are not loaded with sugar, making the most of whole ingredients. …
Store-bought crackers and snacks aren’t always ideal when it comes to staying healthy. They frequently contain fillers and preservatives. This multi-seed crackers recipe is made with pumpkin seeds, chia seeds, flaxseed (linseed), sesame seeds, buckwheat and hemp seeds, and kale. These seed crackers are naturally gluten-free, grain-free, nut-free, paleo, vegan and low-carb crackers! The resulting …
Commercial chocolate spreads tend to be high in sugar, inflammatory fats and preservatives. Rather than fully removing one of the joys of life, you can easily make your own hazelnut spread, using whole ingredients instead. This recipe is so easy to prepare, stores well in the fridge and nutritious. I added collagen powder for extra …
Who said sweet treats couldn’t be healthy and nutritious? These goodie-packed muffins are a deliciously healthy alternative to other choices filled with sugar. Sometimes I have them for breakfast – yes, muffins for breakfast! They are also an excellent add-on to kids’ lunch boxes. Indeed, these muffins are great for all kinds of reasons: • …
