Living Well Bee
Making living well your daily choice
Commercial chocolate spreads tend to be high in sugar, inflammatory fats and preservatives. Rather than fully removing one of the joys of life, you can easily make your own hazelnut spread, using whole ingredients instead. This recipe is so easy to prepare, stores well in the fridge and nutritious. I added collagen powder for extra …
I call this recipe my magical sauce because I believe it gives me superpowers.Joke aside, this sauce is so easy to prepare, keeps well in the fridge and it gives a fresh and beautiful taste to any dish. Plus, it’s a phytonutrients powerhouse with so many anti-inflammatory ingredients and variety of veggies, herbs, spices and …
This healthy red cabbage salad is super crunchy and delicious; it makes a great light side dish. It’s such a simple dish but each mouthful brings all our senses together. I love the combination of textures and vibrant colours: the walnuts bring extra good fats and complement the cabbage and apple flavours; the acidity of …
This Vibrant, Unique Beetroot Pizza Crust Provides Ample Tasty Health Benefits I had one kilogram of beetroot in my refrigerator, with little idea of what to make with it. I wanted to try something unique instead of the usual routine of adding it to smoothies or eating it raw with apple cider vinegar. I wanted …
This healthy comfy plant-based meal hits all the right spots. Rich in fibre Loaded with protein Packed with veggies Contain good fats Truffles are a fungus that people can safely eat and are considered an aromatic cooking delight. Grown underground, there is a unique earthy, umami flavour added to the black truffle sauce. Truffles are …
2020 was one of the most challenging years for everyone around the world. With the COVID-19 pandemic, people’s routines and plans were upended, and they did the best they could. No doubt, the year has been stressful. A person could try and maintain an air of positivity, but there is no way to deny that …
This quick and delicious mackerel pate recipe is one of my weekly go-to recipes for so many reasons. It’s quick and easy to prepare, versatile, perfect to make-ahead and super nutritions. So many wins in 1 meal – I call it a must! This recipe can be turned into a: quick healthy snack, with some …
Who said sweet treats couldn’t be healthy and nutritious? These goodie-packed muffins are a deliciously healthy alternative to other choices filled with sugar. Sometimes I have them for breakfast – yes, muffins for breakfast! They are also an excellent add-on to kids’ lunch boxes. Indeed, these muffins are great for all kinds of reasons: • …
Stuffed cabbage rolls are such a cosy and healthy meal. Stuffed with meat and mushrooms, the cabbage rolls are cooked in a simple homemade tomato sauce and baked to perfection. This causes the cabbage’s natural sugars to caramelize, leading to a tasty combination of flavours and textures. Every single bite is meaty and titillating, and …
If you are looking for a recipe that’s hearty, warm, comforting, satisfying and healthy, or if you are simply wondering what you can do with leftover mashed potatoes, stop looking now. This is it! I find a good Shepherd’s Pie to be the perfect winter comfort food. There are several different ways to make traditional …
Body I recently discovered this brand, and I am in love with their values and products. The respect for nature and our ecosystem is clear on their offering focused pure biodynamic ingredients and eco-sustainable packaging. Highly recommend to check their hair, beauty and lifestyle products – check them here. Mind Book Bliss More by Light Watkins shares …
What can you recall about your last meal? Do you remember its taste, texture and the various colours on your plate? What were your emotions like when you were eating? Were you stressed, hungry, happy? If you can’t fully recall, don’t worry! A lot of us struggle with this exercise. Often, eating is carried …
![Healthy, Gluten-Free Sweet Potato Shepherd’s Pie [Vegan] 1](https://livingwellbee.com/wp-content/uploads/sites/122/2020/11/01_10_20_Lentil_SweetPotato_Sheperds_Pie0050-1-400x300.jpg)
